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Sun, 18 Feb

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Knaphill

One-Day Meditation Workshop

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One-Day Meditation Workshop
One-Day Meditation Workshop

Time & Location

18 Feb 2024, 09:00 – 16:00

Knaphill, 1-2 Brushfield Way, Knaphill, Woking GU21 2TG, UK

About the event

Just like our body, our mind has been busily working hard every day. It endures many challenging situations and chaotic circumstances and absorbs mental toxins which cause stress, depression and anxiety. Mind is an element originating thoughts, which transform into words and actions. When our mind is healthy, we make better decisions and think more positively. As a result, we should detoxify and nourish our mind so that it will be ready for more challenging matters in life. Meditation is a practice to enrich the quality of our mind and it is defined as the way of Self-Love.

This meditation workshop will offer thorough knowledge of meditation practice, self-awareness and how to apply it in daily life. Surrounded by beautiful nature, the serene environment will be a perfect holiday selection for your body and mind.

Schedule

9.00     -     Registration

9.15      -     Induction

9.30     -     Meditation 101

10.30   -     Break

10.45   -     Wisdom Talk

11.30   -     Lunch

13.00  -      Silence meditation

14.00  -      Progressive Talk

14.45  -      Break

15.00  -      Experience sharing

15.45  -      Ending ceremony

16.00  -     End of activity

Note

Please wear polite attire (long trousers, skirt and white shirt are recommended)

Should you have any food allergies, please specify in the application form.

Tickets

  • One-Day Meditation Workshop

    This ticket is to confirm your participation. Please show this ticket on your entry.

    £25.00
    +£0.63 service fee
    Sale ended

Total

£0.00

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