Time & Location
18 Feb 2024, 09:00 – 16:00
Knaphill, 1-2 Brushfield Way, Knaphill, Woking GU21 2TG, UK
About the event
Just like our body, our mind has been busily working hard every day. It endures many challenging situations and chaotic circumstances and absorbs mental toxins which cause stress, depression and anxiety. Mind is an element originating thoughts, which transform into words and actions. When our mind is healthy, we make better decisions and think more positively. As a result, we should detoxify and nourish our mind so that it will be ready for more challenging matters in life. Meditation is a practice to enrich the quality of our mind and it is defined as the way of Self-Love.
This meditation workshop will offer thorough knowledge of meditation practice, self-awareness and how to apply it in daily life. Surrounded by beautiful nature, the serene environment will be a perfect holiday selection for your body and mind.
Schedule
9.00 - Registration
9.15 - Induction
9.30 - Meditation 101
10.30 - Break
10.45 - Wisdom Talk
11.30 - Lunch
13.00 - Silence meditation
14.00 - Progressive Talk
14.45 - Break
15.00 - Experience sharing
15.45 - Ending ceremony
16.00 - End of activity
Note
Please wear polite attire (long trousers, skirt and white shirt are recommended)
Should you have any food allergies, please specify in the application form.
Tickets
One-Day Meditation Workshop
This ticket is to confirm your participation. Please show this ticket on your entry.
£25.00+£0.63 service feeSale ended
Total
£0.00