Mind Master: Intensive Meditation Class LV.1

The Intensive Meditation Class 2025 is an immersive 13-week programme designed to help you master your mind and awaken your best self. Held every Thursday from 6:45 PM to 8:30 PM, this course takes participants on a transformative journey towards heightened self-awareness and inner peace.

The programme is offered in from 5th February to 7th May including a special 2-day retreat at the end, providing participants the opportunity to deepen their practice and integrate their learnings.

Over the course of the programme, you will engage in a practice of Dhammakaya meditation techniques and mindfulness exercises to cultivate focus, emotional regulation, and clarity of mind. Through expert guidance and group support led by teaching monk and staff, you will embark on a personal odyssey of self-discovery, unlocking your true potential and stepping into your most authentic, vibrant self.

Whether you are a complete beginner or have some experience with meditation, this…